This mix had, for each smoothie, about:
1 banana (sliced and frozen),
5 strawberries (halved and frozen)
1 c orange juice
1/4 c unsweetened almond mil
2 tbsp flaxseed
3 c spinach.
This smoothie was delicious. It’d been a few days since the last time I had one and well, I was feeling kind of like a very unhealthy zombie. Now I feel human again!
Oh, and he loved it. Success!